Sunday, August 21, 2011

This is why we play travel ball

By Marie Walker

It has been said that travel ball for young kids is ridiculous, that participating in such a thing is stealing away their youth.  It has been said that it puts too much pressure on kids and that all travel ball is, is simply parents desperately clinging onto a memory from their youth and living vicariously through their children.  Finally, it has been said that the coaches are not in it for the kids at all but are only coaching for self glorification and gratification.

I am here to say that if this is what you have heard or if this is what you have said, then you are WRONG!  Very wrong!

I have personally experienced something remarkable over the past few months that will put any travel ball myth to shame.  I have seen individual boys with some talent become a TEAM with extraordinary skill and drive.  I have seen boys that are capable of turning double and triple plays with all the seriousness of the Major League still play in the dirt and become captivated by helicopters flying overhead.  I have seen boys tune out the screams from the stands and the taunting from the opposing dug out and fixate on the calls from their coaches and then look to each other for reassurance.  I have experienced families, coaches, and parents spend countless hours at practice, games, and tournaments and I have watched them drive hundreds of miles, sacrifice time and money, and stand up and stand in for one another all for the love of their boys.

Lastly, I have seen the passion of the coaches, with only absolute love for their team, teach them, guide them, correct them, and build them up to be strong, confident, and respectable young men.  I have seen the coaches make so many sacrifices not for their own glory but for the glory of the team.

I have seen passion, determination, and true grit from the field and I have seen a random group of boys become brothers.  And that is why we play travel ball!

Let the memories continue...and play on...

Wednesday, August 17, 2011

How to Install Football Pant Pads

Are you ready for some football?  More importantly, are you ready to gear up your football player?  We know that getting a young football player ready for practice can be a frustrating experience, especially if you are new to the game.  No worries.  We have created a short video to demonstrate how to properly install football pant pads. Just one more way Almega Sports has football season COVERED!


TIP:  Use a fine tip marker to mark the pant pads and the corresponding position in the pants.  For example, on the right knee pad simply mark the pad "R Knee" or use and arrow to indicate which way the pad should be installed.  This may alleviate some frustration when getting ready to hit the field.
Almega Sports has everything you need to get your players ready for the football field.  We are the only full line football store in Panama City, Florida with a wide selection of helmets, shoulder pads, cleats, and practice attire.  We also special order custom equipment such as helmet, shoulder pads, and the full line of McDavid Sports Medicine athletic braces. 

Almega Sports has you covered! 


Thursday, August 4, 2011

Football Safety Part Two: What is Football Personal Protection Equipment


Part two of our football blog series will dive into personal protection equipment.  We have compiled a list of protective equipment for football players as well as the part of the body it protects, injuries it may prevent, common brands to look for, and the proper fit for the equipment.  Remember, the key to proper fit for you player is to actually take the player with you and try on the equipment.
  1. Helmet
    • Protection:  Head, brain, neck, and spine
    • Prevention:  Concussions, neck, and spinal cord injury  
    • Brands:  Xenith, Schutt, All Star, Adams, Rawlings, Riddell      
    • Fit:  Football helmet fit is crucial and must fit properly to avoid serious or fatal injury.
              *see our how to video on properly fitting youth football helmets.
  2. Neck Rolls
    • Protection:  Neck and spine 
    • Prevention:  Spinal cord injury 
    • Fit:  Allow one of our football specialist to assist you with fitting neck rolls on your player 
  3. Mouth Guards
    • Protection:  Teeth, tongue, and jaw
    • Prevention:  Tooth, tongue injury and jaw concussion                
    • Fit:  Mouth guards will vary in price and composition.  Fit will vary.
  4. Rib and Back Protection
    • Protection:  Ribs and Spine
    • Prevention:  Rib fractures and spinal cord injury
    • Fit:  Rib protection equipment should fit snugly against the ribs and stay in position.   Back protection can be independent of the shoulder pads or connected to the should pads.  Both types attempt to provide protection from direct impact to the spine. 
  5. Shoulder Pads
    • Protection:  Direct impact to the shoulders, chest, and upper back
    • Prevention:  Fractures, separated shoulders, and spinal cord injury
    • Fit:  Shoulder pads should fit snugly about the chest and shoulders while still offering the player mobility.
  6. Arm and Elbow Pads
    • Protection:  Hands, forearms, and elbows
    • Prevention:  Contusions and fractures to the hands, forearms, and elbows
  7. Pant Pads
    • Protection:  Spine, pelvis, legs, and  knees
    • Prevention:  The seven pads that make up the "pant pads" have similar duties. 
      The tail or spine pad is designed to prevent injury to the tailbone.  The hip pads protect damage to the pelvis.  The thigh pads offer protection to the muscles and bones in the upper leg or femur.  Last but certainly not least are the knee pads that protect the most frequently injured part of the body.
  8. Cleats
    • Protection:  Ankles and feet
    • Prevention:  Protects the ankle against rolling preventing ankle sprain and fracture.
    • Fit:  Mid cleats are designed for athletes that have a history of ankle injury.  Low cleats offer more mobility.  The cleat should fit the player properly and not be too big or too tight.
Don't allow the multitude of accessories, brands, and variations overwhelm you on your quest to outfit your player.  Almega Sports has you covered and has trained staff members to help you properly fit your player for the field.  We have the brands, equipment, and accessories you want at prices that will keep your budget in bounds. 
                                                                         
                     

Wednesday, August 3, 2011

Do You Know the Signs of a Concussion?



There has been much media attention about concussions in the NFL.  The same is true in youth football programs.  Estimates are that 85% of concussions in youth programs go undiagnosed and untreated.  Much of the reason for the high statistic is due to the lack of funding for athletic trainers on the fields to identify the issue. 

So what is a concussion?  A concussion is any injury that forces the brain to shake violently against the inside of the skull causing injury.  The injury is dangerous and there is much research on the long term effects on chronic brain injury.  The bottom line with any head injury is that if a player is knocked unconscious the damage can be serious.  Even a minor hit may take a long time to recover. 

The signs of a concussion:  loss of consciousness or drowsiness, dizzy feeling, confusion, headache, ringing in ears, nausea or vomiting, blurred vision, slurred speech, and loss of memory of events regarding the injury.
*The player does not have to demonstrate all of these symptoms to have a concussion.

The signs and symptoms of a concussion can be subtle and may not be immediately apparent. Symptoms can last for days, weeks, or even longer.

Do you need further information on prevention of serious injury on the field?  Almega Sports has you covered and will continue with our blog series on football protection equipment.


Almega Sports takes player protection up a notch and provides everything you will need to get your football player ready for the season.  We are your local sporting goods store specializing in all the major brands such as Schutt, McDavid, Adams, Rawlings, All Star and more at prices that will keep you on the field.   

Monday, July 25, 2011

Football Safety: How to fit a football helmet

 

Football is a serious game of skill, intensity, reading your opponent, and of shear brute force.  All of the proceeding should be taken very seriously.  The physical force of the game could literally mean the difference between life or death.  Personal protection gear should be given the utmost attention and taken to the highest degree of seriousness because your child's very life depends on it.  This two part series will dive into football personal protection gear and the important roll they play in the game.

The key to optimal helmet safety is proper fit.  Premier helmets such as the Xenith X1, Schutt Ion 4D, Schutt DNA Recruit, and the All Star Catalyst offer inflatable air pads that conform to the players head for optimal protection and comfort.  Air pads offer superior performance against constant collisions versus traditional foam padding.   However, traditional foam pad football helmets have evolved greatly to provide optimal head protection and are the most likely issued helmet in recreational football.  Elite dual density foam helmets such as the Adams Y4, Schutt Recruit, and the Schutt Air Standard will provide your player critical head protection.

The key to safety equipment performing optimally is the proper fit.  The following are the essentials to properly fitting a football helmet.
 
 
  1. First, you must take your player to try on the helmet.  Improper helmet size can lead to injury. The helmet should fit snug to the players head and move with the player.  The helmet should not be loose, wobble, or slide up on the head.  This would indicate improper fit.
  2. Chin straps should be in the center of the players chin and the strap needs to be adjusted to fit snug to the player.
  3. Face mask should be properly installed and not obscure the players vision in any way.  Have the player put the helmet on and move around to ensure that he can see in all directions.
  4. The players eyebrows should not be more than 1 inch below the edge of the front of the helmet. 
  5. The players ear openings and the helmets side holes should be centered.
  6. The helmet must properly protect the base of the players skull with out interfering with the back of the neck.
  7. Jaw pads need to follow the players cheeks.
The bottom line is that your players safety should be your top priority.  Prevention is the key to long term brain and physical safety.  The key to purchasing a football helmet is to get the helmet on the player and move around as if on the football field.  The helmet is the most important piece of equipment in this sport and the proper helmet is crucial to preventing potential life threatening or permanent injury. 
  
Almega Sports takes player protection up a notch and provides you everything you need to get your football player ready for the season.  We specialize in all the major brands such as Schutt, McDavid, Adams, Rawlings, All Star and more at prices that will keep you on the field. 

Sunday, July 10, 2011

Rising from the Ashes: Lynn Haven FL 8U All Stars

This is a story of how one team was nearly reduced to rubble but came back from the ashes with fire and determination learning life lessons that cannot be taught but must be experienced.

Original story is by Chris Hudson in a letter to the Lynn Haven, FL. City Manager. 
Modified by Marie Walker.


The Defeat:  One year ago we took a group of 7 year-old boys to the Dizzy Dean State tournament in Baker, Florida.  We got our eyes beat out.  When we left the tournament a group of parents got together and decided to see if our boys wanted to be State champions.  When we talked to our team and parents we received a resounding "Yes!" to that question. 

The Goal:  It was then decided that the goal for our team was to go to the 2011 Dizzy Dean World Series. With that goal in mind, the team was informed of the responsibilities that each individual player would be held accountable for.  We practiced twice a week FOR THE ENTIRE YEAR!  Each boy was to take batting practice and fielding practice AT HOME EVERYDAY!  Those commitments were undertaken by our boys and parents with great enthusiasm.

The Drive:  We then decided that we would start attending tournaments with the goal of playing teams that were better than us.  We played in many tournaments all over the tri-state areas.  We saw teams that were worse than us, and we saw teams that were better than us.  Something strange happened in the meantime.  Our boys started becoming one cohesive unit.  Not only did these boys spend time together on the field, they began forming unbreakable bonds with one another.  They learned that their actions had not only ramifications for themselves, but also for their teammates.  They learned that when they depended upon one another, that they were stronger.  They learned that when one failed, another could be counted on to pick up the slack.  In short, our boys learned how to set goals, work hard, rely on one another, and SUCCEED!

The Victory:  During our time at the Dizzy Dean State Tournament, our team finished with a record of 5 wins and only one loss.  We outscored our competition by a score of 79-35!  This is the first time in Lynn Haven history that an 8u team has ever won the Dizzy Dean State Championship.  As a team these boys have won 5 tournament championships and been runners-up on three different occasions.  These boys have met and exceeded their goals.

The Life Lessons:  I feel fortunate that I have been a part of this incredible experience.  I have witnessed 12 little boys do something that is truly wonderful.  I have seen the blood, sweat AND tears that these little men have shed for one another.  I have been there for their victories and their defeats.  I have held their hands and hugged them through their failures.  For that, I can never repay them.  They have taught me more than I will ever teach them.  I will always remember the summer of 2011.  I will always remember how 12 little boys went from embarrassing defeat, to becoming State Champions.  What they have taught me is priceless.  They will forever be etched in my heart because of what they have done.  I ask that you recognize them NOT for what they have accomplished.  I ask that you recognize them because they are the men I pray I could someday become.

This is an incredible story of parents and players, working together, embracing defeat for what it is...a stepping stone to the next chapter in life.  Together they became stronger, formed bonds, and defeated their giants.  Together they became CHAMPIONS.
draft

Tuesday, July 5, 2011

BBCOR 2012: Approved Bat List


BBCOR is all the talk on the baseball fields.  What is it?  Who does it apply to?  When will the rules take effect?  What bats will be allowed in 2012?  Almega Sports has you covered with the answers to your BBCOR questions.

BBCOR, simply explained, is the measurement of the trampoline or flexibility effect of a bat. This is in sharp contrast to the BESR method which measured the balls exit speed after a bat hits the ball.  The NFHS has ruled that the BBCOR standard actually includes the BESR standard. So why the change?  According to the NFHS the new standard was established as follows:  "The new standard ensures that performances by non-wood bats are more comparable to those of wood bats. It’s also expected to minimize risk, improve play and increase teaching opportunities." See the full press release from the NFHS.

BBCOR standards apply to middle school, high school, and college players.  In some instances, some associations senior league players may be required to comply with the BBCOR standard.  The new rules for BBCOR will apply in January 2012 for NFHS play and all bats will be required to have the BBCOR stamp.  The rules already apply to NCAA (college) player as of January 2011.  The NFHS states:  The new rule also states that non-wood bats must be labeled with a rectangular certification mark “a minimum of a half-inch on each side and located on the barrel of the bat in any contrasting color.”



So now you know what BBCOR is and when it takes effect.  Next up, you will need to know the bat that are going to be approved for 2012?  We have complied a list of the new 2012 premium BBCOR stamped bats.

2012 BBCOR Bat List

As always, Almega Sports has you covered with everything you need for your 2012 BBCOR baseball season!




Monday, June 27, 2011

Facing Our Giants



We had our first experience in participating in a 7U All Star Dizzy Dean State tournament this past weekend.  We did our homework, researched, and starting preparing.  We practiced, sorted out scenarios, and conditioned our son as best as we could.  We journeyed on...

The day of opening ceremonies we walked onto the facility.  Those memories came flooding back to me all at once.  You know what I am talking about.  That feeling you get when you are about to do something that you think is much bigger than you.  The butterflies and queasy stomach.  It seemed like we were walking onto the battlefield and and we were about to send our first born off with a sling shot and a rock.  You cannot prepare for that.  It is what it is, an experience you walk through.  I gave him my "mom has your back" fist bump (he is now too big to give kisses and hugs on the field) and sent him off to face the giants.

The games begin.  As I watched our six and seven year old boys walk out onto that strange field, I saw them mature by ten years.  It was as if they were growing before my eyes.  They went through so many emotions in six innings per game.  They were down and came back.  They were defeated and then rallied.  There were some AMAZING plays and some major mistakes.  They honestly gave everything they had and then some.

The last make it or go home game was intense.  The opposing team looked so big and polished.  Our boys were watching every move they made as they warmed up.  I could tell what our boys were thinking.  "How are we going to ...?"  The coaches and moms were amazing.  They broke that train of thought and sent those boys onto the field feeling ten feet tall.  That game began and we were on fire.  They played great defense and hit like I had never seen them hit before.  They were in the other teams head.  Were we going to pull this off and play for the championship?  However, the opposing team rallied and came back strong and fast.  It's now the last inning and we are at bat.  This is it.  We had to score five runs to win.  Could we do it?

Our son was first up at bat.  He looked back at me before he stepped out onto the field.  I lifted my chin and gave him "our look" and he ran off.  I could barley stand still.  Pitch one, no good.  No swing, good eye.  Pitch two and he cracks the bat and took off like a shot.  It was a pop fly.  "Oh, please drop ball" I was praying.  The first baseman caught it in the air.  OUT!  I caught his facial expression when he saw the ball in the first baseman's glove.  He was completely defeated.  His head dropped.  It was as if I could hear everything he was thinking.  "I just cost us the game."  "I just let down my team and my coaches."  He ran into the dugout fighting tears and fear.  He just saw his giant face to face (disappointment).  I could not stop myself from running to him.  My heart felt like a hot poker had just pierced through my chest and tears were running down my face.  I just faced my giant as well (my child in pain).   I gave him my best moms got your back fist bump and sent him to his dad who is keeping stats in the dugout.  I had to walk away.

It turns out that we were not meant to win this tournament.  The boys took it hard.  They cried and were mentally defeated.  I applaud our coaches and parents.  We scooped up those boys and held them tight as to transfer their pain to ourselves.  The coaches gathered them around and talked to them like men.  I could not hear what was being said but I snapped a quick shot that would speak for itself.  The emerged from that huddle, stronger.



Although winning was not our destiny this weekend, I feel like we won something more.  Life lessons that cannot be taught but must be experienced is what we won.  Not only for the boys but also for the parents.  We faced our giants and came out better for the battle.  Stronger!

Monday, June 20, 2011

Dizzy Dean State Tournament


Here we are.  Three weeks of intense preparation will climax with the Dizzy Dean Northwest Florida State Tournament this weekend.  Thursday, June 23rd, hundreds of families will begin descending on the Pensacola Bay area in hopes of capturing the coveted Dizzy Dean championship.  Many of these teams will move on to the Dizzy Dean World Series held in Georgia in July.  So parents, the question is this.  Are you ready for some intense baseball?  We have been polling traveling teams, past players, and parents on what to expect, what to bring, and how to encourage your player for this action packed weekend.

What to bring to the field:
  1. Cash for entry fees and the concession stand
  2. Sunscreen, hats, and sunglasses (especially sunglasses for your player)
  3. First aid kit with Zip Lock bags for ice
  4. Toilet paper, wet wipes, and hand sanitizer
  5. Chairs, umbrellas, and portable shade tents
  6. Water, Gator aid, or electrolyte replacement beverages
  7. Cooling aids such as Frog Togs, cooling bandannas, or face cloths that can be placed in the team coolers (label your items with Sharpie)
  8. Snacks such as peanut butter crackers, frozen grapes, frozen peaches, nuts, and Chex Mix are great to keep your players metabolism running.  Avoid candy, dairy products and heavy or greasy foods between games.  Don't forget sunflower seeds and bubble gum.
What to expect:
  1. Heat!  Be prepared to keep yourself and your family cool.  Perhaps, keep your own cooler in your vehicle with drinks and snacks that you can go to in between games.
  2. Official Dizzy Dean Rules.  Some rec leagues may play slightly modified Dizzy Dean rules.  Check out this link to brush up on the official tournament rules.
  3. Rain delays or bad weather.  Games will be postponed or rescheduled for severe weather.  Be sure to have your hotel room secure for such events and in case you need to extend your stay.
  4. Delays in between games.  Check out other players in action (remember to support your local teams) or bring along a travel game if your player tends to get board.
How to prepare your player for the big weekend:
  1. Sleep!  Your player (as well as your family) must have significant sleep when playing in tournaments.  The heat and level of play will be intense and rest is critical.
  2. Proper fuel.  It is essential that your player eats properly days before they start a tournament.  Start restricting fast food, candy, and sugar days before the big weekend.  Start hydrating days before they play and increase carbohydrates and potassium the day before the tournament starts and continue throughout the weekend.
  3. Limit swimming and any extra physical activities during the tournament.  Most young athletes do not know their physical limits.  You do not want them running out of steam on the diamond.
  4. Talk it out.  Remember to talk about what this weekend is all about, what they will be seeing and hearing, and the amount of people.  Ease fear and tension by constantly talking calmly about the events of the weekend.  Stay positive and let your player know that you have their back no matter what the weekend holds.
  5. Just in case.  Know the nearest emergency room or hospital.  You never know but it is always best to be prepared.
Make the best of the weekend and make some cherished memories.  Take pictures and be silly.  These are the moments that you want to look back on with fond reflection and joy.  Their only this age once.
  
As always, Almega Sports has you covered for everything you need for the upcoming baseball and softball tournaments.
 


Monday, June 13, 2011

Almega Sports One Year Later

 
 
We are here in the Atlanta market buying our 2012 lines for Almega Sports.  Mike and I knew that we were taking a huge risk with opening a sports store in a struggling economy but God had bigger plans for us and our fear.  Here we are, one year later and we are back at the market.  I must tell you the looks on the representatives faces were of surprise and relief all at once.  Surprised that we made it and relieved that we made it back to buy more product.  I did notice that there were far less buyers this time around, most likely victims of the economy.
 
We have learned so much in this past year and we are truly grateful for every experience that we have had.  Mike and I would like to take this moment to thank the people that were instrumental in helping us open Almega Sports. 
 
Mike and Marie wish to sincerely thank (in no particular order):
 
David Keith and The Keith Family - you are our inspiration my friends
LB Signs - this is a true father and son team of great Christian strength
Garner IT Consulting - We cannot say enough for teaching us so much and getting us up and running
The Write Place - Pat Sabiston is a true friend
Neil Jones / Gulf Management - thanks for taking a chance on two folks that had a dream
HeatherWalkerPhotography.com - thank you for the great pictures
Jim Gable - we would not have made it without you Papa Gable
Ovelia Thomas - thank you for keeping us straight!
Tillman Media - thanks Kevin for your incredible eye
Jose Ortiz - man you have been beyond a friend
 
To our customers:  The team accounts as well as the individuals that have blessed us with the opportunity to earn your business.  You have taught us far more than we could ever have imagined and we are so grateful for each of you.
 
To our family member who put up with us being late, disorganized, stressed out, last minute, wrinkled, and hungry....we would like to thank...
  • Linda and Ted Walker
  • Sharon and Gregg Blair
  • Rita LeBoeuf
  • Keith and Kellie Walker
  • Ted and Heather Walker
  • Frankie Coatney
  • Olivia Coatney
  • Dustin Gibson - we are so proud of you and who you are and who you are becoming!
Lastly but certainly not least, I would like to thank our children for putting up with mommy and daddy.  I know you can't read this now but one day you will.  This is all for you babies and for your brothers and sisters to come!  Mommy and daddy love you to the moon and back!
 
We believe that there is a perfect plan for everything and that everything has it's perfect moment.  We are living examples of God's wisdom and perfect timing.  Thank you all for following us, supporting us, lifting us up, and supporting Almega Sports.
 
God Bless!
 
Mike and Marie Walker

Monday, June 6, 2011

Keeping it Real!

As most of you know, Almega Sports is a family owned and operated business in Panama City, FL.  What most of you don't know is that we do not have a major PR company that writes our postings, blogs, emails and coupons.  Everything you see is a collaboration between the two owners and operators. This once a month blog is a little peak into the window of our very busy and often hysterical lives.  Enjoy! 



We knew the first days of opening Almega Sports would be uncharted waters for us.  Little did we know how uncharted the first week would be!

Picture this.  July 2010, Almega Sports is open for just a few weeks.  It's softball tournament season and we are busy, very busy.  Softball players are in and out all day getting what they need for the weekend.  The door opening and closing every few minutes.  Out of the corner of his eye, Mike notices a customer standing in the front door holding the door open and a look of bewilderment on his face.  A few seconds pass and curiosity gets the better of him so Mike walks up to the customer, which happens to be a close friend of his, to see what is going on.  The pair stare into the parking lot as they are trying to figure out what is literally hopping across the scalding asphalt.  As it gets closer they determine that it is a small cat.  Closer it gets.  No, it's no cat, perhaps a tiny dog?  No, not a dog.  The pair continue to stare in amazement as the creature gets closer and closer.  You got it, it's a sewer RAT!  A big one at that.  So one might think that the duo would close the door so the rat would not get in.  No.  They are so in awe of the size of this rat that they are still standing with the front door wide open.  The rat proceeded to hop right into Almega Sports!  Realizing what had just happened the pair jump into action.  They are chasing this sewer rat all throughout the store.  So now the image in your head should be of two football coaches ,well over 6 foot tall, and with long arm spans crashing into clothing racks and bouncing off the walls with merchandise flying behind them.  Not only are they chasing the rat and wrecking the store but they are doing so with a $300 softball bat.  Yes, I said the same thing, "What were you guys going to do, beat it to death with the really expensive bat?" Of course, a female customer walks into the store as this chaotic event is unfolding.  Noticing what they are chasing the lady begins to scream and tries to jump onto our window display box to protect her self from the now Olympic distance runner rat.  Finally, after the rat made a marathon tour across the store, they chase it out of the very place that it had entered.  Looking over their shoulder at the mayhem that had just occurred and with a very rattled female customer coming down out of the window box, the three began to laugh uncontrollably. 

Now that's a Thursday!

Almega Sports has your covered and keeps it REAL!

Monday, May 30, 2011

Is Travel Ball for Us?

Here's the scenario.  Practices, games, and playoffs.  You have somehow gotten your player through the regular season of rec ball and nearly injury free.  Wait...now there is the all star season.  More intense practices and tournaments.  But wait...now your player has been invited to play with a travel ball team.  Are you ready?  Is your player?
As parents of a sprouting baseball athlete, we are just beginning to enter this "season" of our lives.  In the past rec ball has been fun.  A learning experience.  Getting your feet wet type of ball.  This year has stepped it up a notch or ten.  The practices, games, and players are now serious, intense, and extremely well played.  This is no longer T-Ball.
Now, your player has been invited to play travel ball.  So how do you know if your player and your family are ready for this type of commitment?  The following is a list of questions I asked myself when presented with the invitation to play travel ball.  This list is from a family point of view.  Take from it what you will.
  •  Skill
    • If your player has been invited to a team, there must be a level of skill there that they are looking for or can develop.  However, think about your players skill level before making a commitment.  Is your player use to being athletic for more than one typical season?  (i.e. more than one rec ball season a year) Some travel ball season can last as many as 6-8 months. 
  • Maturity
    • Is your player mentally and physically ready for travel ball?  Are they ready to handle this type of commitment?  Do they understand that this type of ball will require a great deal from them?  Is your player capable of intense focus and retaining information that will be demanded of them?
  • Time
    • Travel ball teams are extremely dedicated to practices.  Committing to a team should be taken seriously.  Practices are frequent, long, and intense.  Is your family ready for that kind of time commitment? 
  • Expense
    • The name itself should be an indication that your family will be traveling around to play in games and tournaments.  Often overnights or weekends are involved.  Not to mention the cost of new uniforms and equipment.  Be sure your family budget has room for this new adventure.
  • Intensity
    • As mentioned before.  This is not T-Ball.  There will be much more expected of your player.  They will be coached much more intensely.  Their mental and physical skills will be continually tested.  There will be yelling and screaming.  This will be the time where the "think on your feet" skill will be won or lost.
There are many advantages to joining a travel ball team:
  • The intense training and athletic development will only help your player as they move along into high school and even college.  Perhaps, a college scholarship will be in their future?
  • The commitment to a team and all that the team will demand is a life lesson within itself.  Your player will learn what it means to commit, play as a vital member of the team, take direction, and self discipline. 
  • The maturity that will happen on the field will crossover into home and school life.
  • This is a fantastic opportunity for us as parents to fully commit and show our support to our players and be amazed at what they are capable of.
In my opinion, travel ball teams are a wonderful group of families that have a very unique bond.  Even off the fields I have watched several travel ball "pods" out in the community together and there is a sense of a micro family that is palpable. 
This family is fully ready to start this "season" of our lives.  We are excited about the now and the future and are basking in every second of it.

Monday, May 23, 2011

Why not try something new?



Did you know that May is national physical fitness and sports month?

Why don't you step out of the box and try a new sport this month.  Now is the perfect time to try something new and see if it sticks. 

Don't be intimidated by the cost of investing in new equipment.  Almega Sports has you covered with new and gently used sporting goods.  We have a wide selections of used sports equipment including:  golf, catchers gear, baseball and softball gloves, tennis, water skis, skim boards, fitness equipment and even gymnastics balance beams. 

Go ahead, try one out.  Try two or three.  At the prices we have you can afford it!

Almega Sports has your weekend warriors covered!   

Monday, May 16, 2011

Sports Camp Advice



It happens every year.  There is one week left in school and you have no idea how to keep the kids entertained during the summer.  There are always summer camps available but how do you know if summer sports camps are worth the time and expense?

Here are a few key questions you should ask yourself before choosing a camp.
  1. What am I looking for my player to get out of a sports summer program?
    • Are you looking at  polishing ball skills, improving technique and physical conditioning? Or... Are you looking for entertainment and team building?
    • When looking for an improvement camp, check to see that the skill training sessions are split up into sections to avoid player burn out or boredom.
    2.  How much am I willing to spend?
    • Advanced camps will be more intense, technical and organized than "entertaining" camps.  Therefore, they will cost more.  In many occasions, these camps will include a collegiate or even professional player that will make a guest appearance or give live demonstrations.  This is a huge bonus to give your player motivation and drive to achieve the same status.
    • If you are looking for an "entertaining" camp then go with the cheapest camp and perhaps go for more than one camp in the summer.
   3.  Look for camps that are taught by "real life" coaches.
    • You want what you pay for.  Read the small print.  Make sure if you are paying for a camp to advance your players skills, they are being taught by an actual coach. 
    • Often less expensive camps will be monitored by a coach but the players are being instructed by more advanced players or students.  This is not necessarily a bad thing but if you are paying top dollar then you want coaching experience to lead the way.
   4.  Lastly, does this camp have a good reputation?
    • Ask around and ask questions!
    •  Has the camp had good success rate?  Does the coach have a good reputation?  Are the facilities clean, safe and well maintained?  Is there a safety protocol in place?  What is included in the camp?  How many return "camper" are there?
Of course, there are many other questions that could be asked but in our opinion these are the most important.  As with any sport or physical, make sure your athlete has had a proper medical evaluation before attending any training.  Better safe than sorry is ALWAYS the best motto!
 
Don't forget...Almega Sports has the largest selection of new and used sports and fitness equipment in the region.  We have you covered from the beginner to the experience.  One stop does it all!
 
 

Tuesday, May 10, 2011

Local Legend in the Making



Who says major talent can't come from a small town?  Panama City has traditionally been know for its football and baseball rich talent.  Mosley High School graduate, Zach Primavera, is changing that. 

Today, Zach announced that he will become a professional golfer in August.  Primavera is a current collegiate golfer at the University of Mississippi.  He will play as the defending champion in the 83rd Annual Sherman Invitational on Friday and then move ahead with his professional plans.  Primavera has qualifying for the U.S. Amateur and the Florida State Amateur in his sights.

Almega Sports wishes Zach all the best with his professional endeavor.  Local pride!  Almega Sports has you covered!

Don't forget, Almega Sports has the largest selection of used golf equipment in Panama City.



Monday, May 2, 2011

BBCOR Blitz: What you need to know

The BBCOR  Standard


Just like the real estate boom, composite bats hit a grand slam and are now ejected from the game.  There are new rules coming your way in 2012 and Almega Sports has you covered for what you need to know about the new BBCOR standard.

Batted Ball Coefficient of Restitution or (BBCOR) is the response of the NFHS to the problem that the original BESR testing proposed.  Simply put, it gives a constant measurement of the bats flexibility as opposed to the original format that strictly tested the balls exit speed. 

January 1, 2012, The NFHS will require that all non-wood bats meet the BBCOR performance standard.  See NFHS press release.

What does this change in rules mean to you?  It means that in 2012 any bat used in middle school, high school, and college play must have a BBCOR approval stamp. A BESR stamp is no longer acceptable.  The BBCOR stamp must be labeled “a minimum of a half-inch on each side and located on the barrel of the bat in any contrasting color.”


Here are just a few BBCOR bats on the approved list for 2012:

DeMarini 2011 Voodoo -3
DeMarini 2011 Vexxum -3
The 2011 Rawlings 5150 -3
Rawlings 2011 5150 -3
Anderson 2011 NanoTek XS -3
Louisville 2011 Omaha -3
*Stop by Almega Sports for a detailed list of the available products for 2012*

The market has been wiped clean.  Do your homework and don't make a rushed decision.  Almega Sports has you covered for all your baseball equipment needs. 




Monday, April 25, 2011

Consignment: Questions and Answers

What to Look for in Used Equipment



We all know the story.  The economy is down, gas prices are up and jobs are scarce.  However, kids still grow, games must be played and your health should be a top priority.  This is where "nearly new" or gently used equipment can be a tremendous way to save money and still keep up with your kids growth spurts, play the games and stay fit.  Almega Sports has you covered with new and used sports equipment, fitness equipment, cleats and nearly new golf. 

We often get many questions regarding used equipment.  Here are the most common questions and answers.
  • Question:  What do I look for when choosing a used treadmill?
    • Answer:  Most importantly, look at the overall condition of the machine.  Then take a good look at the running belt.  When looking at the belt be cautious of excessive freys or uneven ware.  Lastly, plug it in and give it a field test.  Ask questions.
  • Question:  What are the benefits of an elliptical machine?
    • Answer:  Ellipticals can be far less invasive on joints than traditional treadmills or stair climbers.  When choosing elliptical be sure to do your homework.  Nordic Track, Bowflex, and Proform are the 3 most popular home based systems.  When buying a used elliptical, take an overview of the overall condition.  If it is a piston or shock based machine, make sure they are not worn out.  If the resistance is controlled by electronics, then plug it in and test it out. Duration is the key here.  Spend at least 10 minutes trying out the machine.   Again, ask questions.
  • Question:  What is a recumbant bike?
    • Answer:  A recumbant bike takes the benefit of an exercise bike combined with the stability of a chair.  Great for those with lower back or balance issues.  After all it is about cardio.  When purchasing a used recumbant bike, the first thing is get on the bike and make sure you fit properly.  Adjust the seat and make sure you are fitting into the machine comfortably, then pedal.  Like treadmills most recumbant bikes operate with a belt.  Set the tention at the maximum to make sure there is still plently of resistance.  Monitor the electronics and listen for any ususual sounds. 


  • Question:  Is buying used sports equipment safe and worth it?
    • Answer:  Yes, if you do your homework.  Example, some athletic equipment have expiration dates.  Football helmets can have cracks and bats can be modified in an illegal manner.  The key to buying used sports equipment is dealing with reputable consignment dealers and do a close inspection of the equipment.  Always test the equipment when possible and ask many questions. 
The bottom line is used sports and used fitness equipment can save you money.  However, it is up to the consumer to take the time to do the research on what to purchase. 

Still have quesions?  Almega Sports has you covered.  Come on in and check our our inventory of used sports equipment from used baseball gloves to treadmills.  We have a wide selection that changes constantly.  Don't forget.  If you have equipment that is getting in the way, bring it in and let someone else have a turn.  We accept consignment on most fitness, sports and golf products.




Tuesday, April 19, 2011

How To Series: Cleats

Cleats:  The Right Fit for MVP



Lets face it.  Kids grow fast!  They begin the season in one size cleat and end the season a size and a half larger.  How does that happen?  We are ending our "How To" series with how to properly size a cleat. Although we cannot help you predict growth spurts we can give you some guidance on how cleats should fit to protect your MVP.

First and most importantly the cleat must fit properly to prevent injury. 
- The ankle, arch and the sides of the foot are crucial areas to pay attention to when choosing a cleat.  The cleat should give plenty of support but no restrict the players movement.

- Choose cleats that are snug but not uncomfortable.  Some cleats are made of leather and leather will stretch out after multiple wears.  Choose a cleat that is snug to you in the beginning and wear them a few times before a game.  The key is to choose cleats that are not tight around the ankle or across the top of the foot.

Does the material matter when choosing cleats?
- Yes.  Synthetic material cleats are fine for beginners because they are easy to clean but for more seasoned players, chose cleats that are made of full grain leather.  Leather cleats breath well, offer superior strength, and durability.

What are cleat studs?
- Cleat studs are the pointed objects on the bottom of the shoe.  Usually you will not be faced with what length stud you need for your season.  However, choose shorter studs for hard surfaces, such as the infield and longer studs for soft surfaces, such as the outfield. 

Don't let choosing cleats break the bank.  It is easy to get caught up in the most popular brands and colors.  The most important fact to remember when choosing cleats is that the fit must be right.  Avoid a season ending injury or worse by choosing cleats that fit and protect.

Almega Sports has you covered when it comes to cleats and sports equipment.  We carries the name brands you want at the prices you deserve.  We even carry gently used sports equipment.  If you can not find what you are searching for in our retail store we will order it for you and have it within days.  Stop by and let the Almega Sports team help you prepare your player for the field.

Monday, April 11, 2011

How To Series: Glove Sizing

How To Fit a Glove


As parents of a baseball player, we know that it can be overwhelming when you walk into a sports store and have to choose and invest in the gear your player will need for the season.  Almega Sports has you covered when it comes to the most frequently asked questions we are asked in our retail store with "how to choose the correct size glove."

Walking into a sports store and looking at a glove wall can be very intimidating.  You may have a young or new player and you need the basics to get them started.  You have to start somewhere.  We have a few tips that will help you take the frustration out of gearing up your player for the field.

First of all there is much information on the Internet about what size to choose for each position.  In our research this is widely misleading.  Here are some of our tips:
  1. Take your player to the store and try gloves on. 
  2. Know what position the player will play.
  3. Have a price range in mind. 
  4. What hand?  Determine what hand you need the glove on.  If your player throws with their right hand then the glove goes on the left hand and vise-versa.
  5. Fit.  Start trying gloves on. 
    • The hand should be fully inserted into the glove with the palm of the hand slightly showing.
    • The glove should NOT cover the players wrist. ***See example below
    • Have your player move around in the glove.  Toss a ball.  The glove should fit comfortably without slipping or restricting the natural movement of the wrist.
    • The player should be able to slightly squeeze a brand new glove (break in process may be necessary).  Note:  game ready glove are available.
  6. Tip:  Outfield players require a longer glove to catch balls that are hit deep into the field.  Infielders require shorter gloves for quick motion and quick plays.

(Properly fit baseball glove.  Palm is slightly showing.)

The bottom line is that it will take some time to find the proper glove.  Taking your player with you and having fun trying gloves on and tossing baseball will take out the frustration and intimidation of choosing on your own.  Have fun with it and involve your player and then hit the field.

Almega Sports has you covered when it comes to baseball gloves and sports equipment.  We have the regions largest selection of baseball gloves, catchers gear, bags and bats.  We even carry gently used sports equipment.  If you can not find what you are searching for in our retail store we will order it for you and have it within days.



Monday, April 4, 2011

How To Series: Gloves

How To Break in a New Glove


Almega Sports is answering the most frequently asked questions in our retail store.  We are continuing our "How To" blog series with glove care.

Just like a good bat, a good glove is an investment.  As with any investment you need to properly care for your glove. Short cuts should never be an option.  Here are a few Do's and Dont's for glove care.

     Do:                    
  • Oil your glove with proper glove oil such as saddle soap or a manufacturer produced glove oil
  • Repeat the oil process a few time per year
  • Clean your glove with a damp cloth when needed (playing in mud)
  • Properly store your glove
  • Maintain your glove with necessary repairs
  • Break in your glove by forming a pocket *see video
     Don't
  • Steam, microwave or put your glove in the dryer
  • Use shaving cream, vaseline, or any other cream or non recommended oil on your glove
  • Soak your glove in water
  • Run your glove over with the car

Below is a great video on how to properly break in your glove.  These are the methods Almega Sports recommends to get your investment in its best playing condition.


By taking some time and using proper techniques and methods your glove can last you for more than just a few seasons.  It could last you 10-15 years.  Perhaps even be handed down to the next generation. 

Almega Sports has you covered when it comes to sporting goods and equipment.  We have the regions largest selection of baseball gloves, catchers gear, bags and bats.  We even carry gently used sports equipment.  If you can not find what you are searching for in our retail store we will order it for you and have it within days.